Why the calorie is broken

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Calories consumed minus calories burned—it’s the simple formula for weight loss or gain, but dieters often find that it doesn’t work. Cynthia Graber and Nicola Twilley of Gastropod investigate for Mosaic science, where this story first appeared. It's republished here under a Creative Commons license.

“For me, a calorie is a unit of measurement that’s a real pain in the rear.”

Bo Nash is 38. He lives in Arlington, Texas, where he’s a technology director for a textbook publisher. He has a wife and child. And he’s 5’10” and 245 lbs—which means he is classed as obese.

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